Sex Mistakes, Ranked By Danger Level – Health Digest

BAZA Production/Shutterstock Sex is a big part of human…

13 Sleep Mistakes That Can Increase Your Early Death Risk – Health Digest

Oleg Breslavtsev/Getty Images We do it every single night…

Diet Mistakes That Increase Your Risk Of Early Death – Health Digest

Commercial Eye/Getty Images Diet fads come and go, and…

Food Storage Mistakes That Are Twice As Dangerous During Summer – Health Digest

A trip to the beach and picnics by the lake are popular summertime activities. Mishandling food…

Avoid These Dangerous Ibuprofen Mistakes If You’re Over 50 – Health Digest

While there are some circumstances that might warrant alternating between ibuprofen and acetaminophen, it’s generally not…

Protein Mistakes You Should Avoid As You Age – Health Digest

No two people are alike. One’s needs can differ dramatically from another, especially where protein is…

Sleep Mistakes That Can Increase Your Risk Of Cancer – Health Digest

All of us have an internal body clock called the circadian rhythm, or circadian cycle. It’s a 24-hour…

These 9 Common Food Storage Mistakes Are Putting Your Health At Risk – Health Digest

As Live Science notes, it’s possible for Listeria bacteria to be in ice cream. Benjamin Chapman,…

3 mistakes people make when trying to stay healthy on holiday – Healthista

F45 Trainer Jessica King reveals 3 mistakes people make when trying to stay healthy on holiday. She…