The most obvious physical health benefit is exercise. While sexual activity can in no way replace…
Tag: morning
We Tried ‘The 5 AM Club’ Morning Routine For A Week. Here’s How It Went. – Health Digest
Taking in information on the two courses I’m currently following was far easier (and much more…
The Best Protein Powder Alternatives For Your Nutritious Morning Smoothie – Health Digest
If you want to keep your smoothie high in protein but steer clear of the additives…
Nutritionist explains why the gorgeous Amal Clooney enjoys seaweed as part of her morning ritual
The gorgeous Amal Clooney reveals she enjoys a breakfast of seaweed. Nutritionist Dr Naomi Newman-Beinart explains…