Feeling unmotivated by your fitness plan? Here’s what PT and founder of Sculptrition Amanda Place says…
Tag: Muscle building
3 mistakes people make when trying to stay healthy on holiday – Healthista
F45 Trainer Jessica King reveals 3 mistakes people make when trying to stay healthy on holiday. She…
Nutritionist explains why the gorgeous Amal Clooney enjoys seaweed as part of her morning ritual
The gorgeous Amal Clooney reveals she enjoys a breakfast of seaweed. Nutritionist Dr Naomi Newman-Beinart explains…
THIS is why you should wear a supportive sports bra – Healthista
Healthista sat down with design manager of Sweaty Betty Sarah Platts and renowned plastic surgeon Dr. Paul Banwell…