Why You Should Avoid Blowing Your Nose On The Toilet (Or Risk Weakening This Body Part) – Health Digest

Laylabird/Getty Images Have you ever secretly checked your phone…

Drink This Little-Known Beverage To Relieve Your Stuffy Nose – Health Digest

If you're dealing with a stuffy nose, there's a simple beverage that could relieve your symptoms.…

The Weird Way Your Nose Can Predict Your Future Health – Health Digest

In a 2014 article in PLOS ONE, more than 3,000 adults aged 57 to 85 were…

Do This With Your Nose To Improve Memory – Health Digest

Michael Leon, who led a 2023 study on smell and memory published in Frontiers in Neuroscience, told USA…

Stress Has An Unexpected Effect On Your Nose – Health Digest

When you get a stuffy nose, you may not think that stress could’ve contributed to it,…

Aging Has An Unexpected Effect On Your Nose – Health Digest

When our hair is actively growing, it’s in what’s known as the anagen phase (via BBC Science…

The Best Sleep Position If You Have A Stuffy Nose – Health Digest

Side-sleeping is going to be your best bet when you’re feeling stuffed up, as doing so…

When To Go To The Doctor For A Bloody Nose – Health Digest

If we were to liken a nosebleed to a cut on our arm, an anterior nosebleed…

Why Squeezing Your Nose Pores Is A Bad Idea – Health Digest

According to skincare experts, it is best to leave your pores, nose, and skin untouched. This means…