The Biggest Diet Mistake That Can Wreck Your Metabolism Isn’t What You’d Expect – Health Digest

Pormezz/Shutterstock Social media offers plenty of conflicting diet…

The Healthiest Vegetables That Can Give You The Worst Gas – Health Digest

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Eating Sourdough Bread Every Day Has An Unexpected Effect On Your Body’s Nutrient Absorption – Health Digest

My July/Shutterstock Do you still have some of…

What Melania Trump Drinks In A Day – Health Digest

In 2012, Melania Trump sat down with Refinery 29 to talk about her jewelry line. When…

3 Best Magnesium-Rich Foods That Can Help Naturally Lower Blood Pressure – Health Digest

Terry Vine/Getty Images Are you getting enough magnesium?…

The Underrated Chocolate Beverage That Can Lower Blood Pressure And Boost Your Brain Health – Health Digest

Tom Werner/Getty Images Who doesn’t love chocolate? Chocolate…

The Unpopular Vegetable That Can Help Lower High Blood Pressure And Prevent Prostate Cancer At The Same Time – Health Digest

Andresr/Getty Images When you were a kid, grown-ups…

Drinking Alcohol Can Increase Your Risk Of 7 Types Of Cancer – Health Digest

Nicolas Micolani/Getty Images U.S. Surgeon General Dr. Vivek…

The Controversial ‘Bad’ Breakfast Food That Can Actually Help Boost Your Immune System This Winter – Health Digest

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Is Red Dye 3 Really Worse Than Red Dye 40? What We Know – Health Digest

Catherine Falls Commercial/Getty Images On January 15, 2025,…