In 2019, GOGA Goat Yoga ventured into the high-stakes waters of Shark Tank during Season 10.…
Tag: Pilates
The Easy Core Exercise You Can Do While Brushing Your Teeth – Health Digest
Being able to balance on one leg can be a sign that you’re in good physical…
Our Doctor’s Best Tips For Beating Post-Meal Fatigue – Health Digest
Singh says post-meal fatigue occurs for three reasons. “The first is that blood flow is diverted…
Does Suzanne Somers’ ThighMaster Actually Work? Our Fitness Expert Weighs In – Health Digest
Browning maintains that a device alone can’t tone your body. “If you pair it with a…
Why You Should Consider Physical Therapy Even If You Aren’t Injured – Health Digest
You might not notice an imbalance, but you could have one if one side of your…
What It Means When Exercising Makes Your Anxiety Worse – Health Digest
It might be useful to first understand how someone feels and what happens to their body…
Essential Tips To Help Find Your Fat Burning Zone – Health Digest
You don’t need any high-tech gadgets to get a good idea of your fat-burning zone with…
What It Means If Your Mouth Tastes Like Blood After Working Out – Health Digest
Do you suffer from GERD or acid reflux? Gastroesophageal reflux disease (GERD) happens when the contents…
If You Sit At A Desk All Day, The Dead Hang Exercise Is For You – Health Digest
You don’t need to join a gym to do dead hangs. You can find pull-up bars…