The Damaging Effects The Weekend Is Having On Your Body – Health Digest

While we might think twice about opening a bag of chips during the week, the same…

What It Means When Drinking Water Makes You Cough – Health Digest

According to the National Institute on Deafness and Other Communication Disorders (NIDCD), dysphagia is a swallowing…

Here’s What Happens When You Take A Sip Of Spoiled Milk – Health Digest

New York-based internist and gastroenterologist Dr. Niket Sonpal told Well+Good, “Typically, if you ingest enough spoiled milk,…

Why A High-Protein Diet Makes Your Farts A Little Extra Stinky – Health Digest

According to WebMD, protein requirements vary from 50 to 60 grams, depending on sex. However, high-protein…

This Common Berry Has An Unexpected Amount Of Protein – Health Digest

Along with protein, blackberries are packed with other nutrients. According to the Cleveland Clinic, they are…

What Being A Vegetarian Says About Your Personality – Health Digest

A 2023 meta-analysis in Appetite compiled the results of 15 studies that looked at the Big…

Not Eating These 11 Foods Can Increase Early Death Risk – Health Digest

You may not automatically think of legumes when building up a healthy dinner plate, but this…

What Actually Happens When You Eat While Watching TV – Health Digest

It takes mindfulness to relish every bite, focus on what you’re consuming, and enjoy the food…

Do Your Grocery Shopping At This Time Of Day To Improve Your Health – Health Digest

If too much time passes between your last meal and the task of grocery shopping, you’re…

The Unexpected Beverage That Can Give You The Hiccups – Health Digest

While coffee or any other hot beverage might not give you hiccups every time (or at…