For anyone who’s tried the cowgirl or reverse cowgirl, you also know that the person on…
Tag: Position
This Is The Best Sleep Position For Your Circulation – Health Digest
Left-side sleeping may be particularly beneficial for the circulatory health of individuals who are pregnant (via…
This Is The Best Sleep Position For Your Hips – Health Digest
If you struggle with ongoing hip pain, your best bet is going to be sleeping on…
This Is The Best Sleep Position When You Have A Headache – Health Digest
When it comes to migraines, your sleep schedule and how you sleep can be more important…
This Is The Best Sleep Position To Protect Your Brain – Health Digest
Although people and animals sleep in different positions, a 2015 study in The Journal of Neuroscience…
The Best Sleep Position If You Have A Stuffy Nose – Health Digest
Side-sleeping is going to be your best bet when you’re feeling stuffed up, as doing so…
Try This Weird Position To Help You Fall Asleep Fast – Health Digest
It might sound counterintuitive that headstands are calming, especially since you’re sending all that blood to…