Prevent Nighttime Bathroom Runs With A Supplement You Might Already Have – Health Digest

One type of magnesium, magnesium hydroxide, was used in a 2005 study in BJOG to see…

The Low-Impact Exercise That Can Prevent Bladder Leaks – Health Digest

Pilates involves a combination of breathing techniques and exercises that target your core and pelvic floor…

Can Eating These Tiny Seeds Prevent Prostate Problems? We Explain – Health Digest

Zinc is a mineral that you may have heard discussed in relation to certain prostate conditions.…

What It Means When You Can’t Stop Farting During Sex (And How To Prevent It) – Health Digest

Balancing your fiber intake and avoiding carbonated beverages, dairy, and sugars before sex can help in…

Can Peeing After Sex Prevent Pregnancy? – Health Digest

The reason that peeing after sex can’t prevent pregnancy comes down to anatomy. The urethra, the…

The Unusual Exercise Men Can Do To Prevent Prostate Symptoms – Health Digest

You might think Kegels are for pregnant or menopausal women, but everyone’s muscles in the pelvic…

Eat More Cashews To Prevent This Common Disease – Health Digest

The Food and Drug Administration excluded cashews from its qualified health claim about nuts because they’re…

Eat This Popular Fruit To Help Prevent Kidney Stones – Health Digest

Your hydration requirements might vary according to how much you sweat and how hot your environment…

Eating Peanut Butter Can Help Prevent These Common Diseases – Health Digest

You might look at the above question and think, “No, I’ve eaten peanuts for years.” But…

Load Up On Peanut Butter To Prevent This Common Disease – Health Digest

Studies have shown that eating peanuts and peanut butter may benefit cognitive function and reduce stress.…