The Little-Known Seed Extract That Can Prevent Nighttime Bathroom Runs – Health Digest

Gorodenkoff/Shutterstock Everyone needs at least seven hours of sleep…

The Little-Known Ingredient That Could Prevent Nighttime Bathroom Runs If You Have Prostate Problems – Health Digest

Andrii Lysenko/Getty Images One of the more common symptoms…

This Little-Known Berry Could Help Lower Your Cholesterol And Prevent Disease – Health Digest

Josep Suria/Shutterstock Berries pack sweet flavor to a cup…

Warning Signs Men Should Look Out For To Prevent Heart Problems Later In Life – Health Digest

Morsa Images/Getty Images Heart disease claims someone’s life every…

Why Lifting Weights Can Increase Your Risk Of Hemorrhoids (And How To Prevent It) – Health Digest

PeopleImages.com – Yuri A/Shutterstock While they’re seldom a serious…

Here’s Why You Shouldn’t Believe Baking Soda Can Help Prevent Cancer – Health Digest

Helin Loik-tomson/Getty Images A box of baking soda is…

The Popular Beverage That Can Prevent Kidney Stones (And Help You Sleep) – Health Digest

Streamlight Studios/Shutterstock Staying hydrated is one of the best…

The 2 Habits You Should Change After Turning 50 To Prevent Weight Gain – Health Digest

People who ordinarily eat healthy could also see a few extra pounds after turning 50 due…

The Number One Thing You Can Do To Prevent Kidney Stones – Health Digest

Guzzling a ton of water all at once probably isn’t the best strategy to stay hydrated.…

The Popular Breakfast Food That Can Help Prevent Kidney Stones – Health Digest

For individuals who are considered at high risk for calcium oxalate stones, experts at the Dr.…