7 reasons pets are good for your health – Healthista

Feeling stressed, anxious or looking to improve your overall health? Well you might want to get…

Non-Life-Threatening Reasons Your Poop Is Black – Health Digest

Iron supplements play a vital role in maintaining your body’s growth and development, seeing that iron…

The Unexpected Reasons People Swear In Their Sleep – Health Digest

In the 2017 article, researchers analyzed over 200 French-speaking adults who experienced sleep talking on a…

Weird Reasons You Only Cough At Night – Health Digest

Postnasal drip occurs when excess mucus accumulates in the back of the throat; and allergies, respiratory…

7 reasons your skin pigmentation might change colour – Healthista

Got skin patches or discoloured spots? GP Deyo Famuboni gives us an insight into why your…

From colic to heat rash – 7 reasons your baby is crying and exactly what to do – Healthista

Jan Tilley, a retired midwife with 40 years’ experience in the NHS brings you the common…

From better sex to blissful sleep – 3 reasons you NEED to try CBD

CBD is still the supplement of the moment, but why? Alexandra Dunhill – founder of premium…

Does the hot weather make you bloated? 7 reasons you should take probiotics during the summer – Healthista

Does the summer heat make you more prone to bloating, allergies and low mood? Here’s why…

9 reasons for painful sex – Healthista

Wondering why you’re experiencing painful sex? Our expert Samantha Evans, co-founder of Jo Divine reveals some of the reasons…

7 reasons you think you can’t breastfeed and what to do instead

It’s good for your baby, but not every mother finds breastfeeding comes naturally. Here’s what to…