Relieve Your Painful Sunburned Skin With An Ingredient You Already Have – Health Digest

Pattarisara Suvichanarakul/Getty Images Sunburns can be nasty and they’re…

The Popular Breakfast Food That Can Relieve Your Itchy Mosquito Bites – Health Digest

According to a 2021 study published in the journal Foods, oat beta-glucan or OBG found in…

Drink This Little-Known Beverage To Relieve Your Stuffy Nose – Health Digest

If you're dealing with a stuffy nose, there's a simple beverage that could relieve your symptoms.…

Eat This High-Protein Food To Relieve Stubborn Headache Pain – Health Digest

Most of your magnesium is stored in your bones and soft tissues such as muscle, according…

Relieve A Stomach Ache With This Strange ‘Taco Breath’ Breathing Exercise – Health Digest

Sitali Pranayama, also known as the taco tongue breath or simply the cooling breath, helps cool down…

The Best Way To Relieve Watery Eyes When You’re Sick – Health Digest

Watery eyes are usually not a big deal and tend to go away on their own…

Relieve Your Itchy Mosquito Bites With This Medicine Cabinet Essential – Health Digest

Many of the ingredients in Vicks VapoRub that help ease frustrating cold symptoms are the same…