Eating This Popular Sandwich Spread May Reduce Your Risk Of Cancer – Health Digest

In the 2017 study published in The American Journal of Clinical Nutrition, researchers set out to…

These 9 Common Food Storage Mistakes Are Putting Your Health At Risk – Health Digest

As Live Science notes, it’s possible for Listeria bacteria to be in ice cream. Benjamin Chapman,…

Does Being Left-Handed Increase Your Risk Of Cancer? Here’s What We Know – Health Digest

A 2007 article in Epidemiology followed more than 12,000 Dutch women for 13 years. During that…

Reduce Your Risk Of Falling With This One Easy Exercise – Health Digest

For the sit-to-stand exercise, you’ll need a chair that’s not going to slide or roll around.…

Not Eating These 11 Foods Can Increase Early Death Risk – Health Digest

You may not automatically think of legumes when building up a healthy dinner plate, but this…

What Your Personality Says About Your Risk Of Heart Disease – Health Digest

Hananeko_Studio/Shutterstock Heart disease is responsible for one death every 33 seconds across the country, according to…

The Protein Mistake That Will Increase Your Risk Of Getting Sick – Health Digest

Insufficient protein consumption not only weakens immunity but can also lead to various health issues such…

The Pungent Condiment That Can Reduce Your Tumor Risk – Health Digest

Horseradish has caught the attention of scientists due to its potential in the fight against cancer.…

The Hormone That Can Help Predict Your Risk Of Weight Gain – Health Digest

Estrogen plays a pivotal role in regulating various aspects of women’s health, including fat distribution. Recent…

The Popular Sandwich Spread That Helps Prevent The Risk Of Stroke – Health Digest

A 2021 study in Stroke followed more than 70,000 people in Japan for more than 13…