Science Says These Are The Healthiest Carbs You Can Eat If You Have High Blood Pressure – Health Digest

StockImageFactory.com/Shutterstock A new diet fad appears every few months…

The Blood Type That Increases Your Risk Of Stroke, According To Science – Health Digest

Momo Productions/Getty Images Do you know your blood type?…

Science Says This Is The Healthiest Way To Cook Bacon – Health Digest

Marciobnws/Shutterstock You may love bacon, but its nutritional elements…

Science Says These Are The Best Foods To Eat If You Have Insomnia – Health Digest

Pixel-Shot/Shutterstock Getting your recommended seven hours of sleep doesn’t…

Science Says This Is The Healthiest Steak You Can Eat (And It Has An Unexpected Benefit) – Health Digest

To be clear, all cattle are fed grass at first. It is what happens after the…

Science Says This Steamy Activity Will Strengthen Your Heart And Help You Sleep – Health Digest

If you’re wondering if saunas are safe for your heart, know that they aren’t thought to…

Can This Italian Herb Help Lower High Blood Pressure? What Science Says – Health Digest

Even if you grow basil in your backyard, a cup of fresh basil leaves still won’t…

Science Says You’ll Have The Best Sex At This Unexpected Age – Health Digest

Experts seem to think that the best sex comes at this unexpected age because you’re a…

Is It Healthy To Smell Your Own Farts? Here’s What The Science Says – Health Digest

Although there is some contention on whether or not the science is referring to smelling hydrogen…

Can You Die From A Panic Attack? What The Science Says – Health Digest

Panic attacks are sly thieves that rob you of your breath and make the world feel…