When you take in sodium, your body pulls water into your bloodstream and increases the volume…
Tag: simple
Simple Tricks To Cope With Needle Fear The Next Time You Visit The Doctor – Health Digest
When you are feeling fearful or anxious, your body’s natural “fight or flight” response is triggered,…
Do This Simple Leg Exercise To Improve Your Balance – Health Digest
Also called a heel raise, the exercise involves lifting yourself up onto the balls of your…
5 simple manifesting techniques to help manage menopause symptoms
Manifesting and Menopause: could these simple manifesting techniques help you manage menopause symptoms? Holistic health &…