What Sleeping With The TV On Can Predict About Your Mental Health – Health Digest

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A New Study Says Sleeping In On The Weekends Has An Unexpected Effect On Your Heart – Health Digest

Vagengeim/Shutterstock Your busy schedule during the week can wreck…

When You Start Sleeping Naked, This Is What Happens To Your Skin – Health Digest

Temperature (how hot or cold you feel when snoozing) has an important role to play when…

Sleeping Naked Has An Unexpected Effect On Your Sexual Health – Health Digest

Vaginal yeast infections, also known as vaginal candidiasis, are quite common, affecting up to 3 out of…

We Tried The Naked Sleeping Hack To Fall Asleep In Record Time. Here’s How It Went – Health Digest

Some experts are of the opinion that being bare-skinned helps your body cool down and work…

Serious Medical Events You Can Experience While Sleeping – Health Digest

While sleep is generally a time to rest and recharge, there are a number of critical…

Avoid Sleeping On Your Back If You Have This Medical Condition – Health Digest

Obstructive sleep apnea syndrome (the most common type of sleep apnea) is a sleep-breathing disorder that…

What Your Hair Can Tell You About Your Sleeping Habits – Health Digest

Did you know that hair follicle cells have “clock genes” that regulate different processes, including hair…

The 12 Most Common Nightmares You’ll Experience While Sleeping – Health Digest

Natural disasters, such as fires, hurricanes, tornadoes, and tropical storms, can cause emotional stress and trauma…

What Happens To Your Body When You Stop Sleeping In Bed With Your Partner? – Health Digest

You probably know that if you get under a certain number of hours of sleep, you’re…