Help Ward Off Heart Disease With This Popular Sandwich Spread – Health Digest

A handful of peanuts is one thing, but is a spoonful of peanut butter just as…

The Unique Sandwich Spread That Has Just As Much Protein As Peanut Butter – Health Digest

As more people are looking for plant-based proteins, soybean protein might be a healthy way to…

Eating This Popular Sandwich Spread May Reduce Your Risk Of Cancer – Health Digest

In the 2017 study published in The American Journal of Clinical Nutrition, researchers set out to…

The Popular Sandwich Spread That Helps Prevent The Risk Of Stroke – Health Digest

A 2021 study in Stroke followed more than 70,000 people in Japan for more than 13…