A New Study Says Sleeping In On The Weekends Has An Unexpected Effect On Your Heart – Health Digest

Vagengeim/Shutterstock Your busy schedule during the week can wreck…

Could Your Gut Be The Secret To Curing High Cholesterol? A New Study Explains – Health Digest

The study looked at genetic material and metabolites in stool samples from more than 1,400 people,…

New Study Shows A Common Medication Could Reduce Breast Cancer Mortality Rates – Health Digest

A 2023 study in JAMA Network Open followed more than 13,000 women with invasive breast cancer.…

One Type Of Exercise Is Excellent For Your Skin, According To A New Study – Health Digest

The study compared aerobic training and resistance training in skin aging in inactive middle-aged women in…