DavideAngelini/Shutterstock Potassium is one of those important minerals that…
Tag: Summer
The Healthiest Popsicles To Stay Hydrated All Summer Long – Health Digest
Mikolette/Getty Images Let’s face it; water can start to…
6 steps to creating your ideal summer workout routine – Healthista
Exercise during a heatwave isn’t much fun. Training and Nutrition Specialist David Wiener reveals 6 key…
Food Storage Mistakes That Are Twice As Dangerous During Summer – Health Digest
A trip to the beach and picnics by the lake are popular summertime activities. Mishandling food…
9 Gross Things You Can Catch From Swimming In A Pool This Summer – Health Digest
Ringworm (sometimes referred to as tinea) is a kind of fungal infection that can develop in…
13 steps to perfect summer skin – Healthista – Healthista
Sunshine, sweaty temperatures and air-conditioning aren’t exactly your skin’s best friend. Skin and beauty expert Karen…
6 ways to reset your fitness routine if you’ve slacked over the summer
Had a summer full of fun? Here’s 6 ways to reset your fitness routine if you’ve…
Does the hot weather make you bloated? 7 reasons you should take probiotics during the summer – Healthista
Does the summer heat make you more prone to bloating, allergies and low mood? Here’s why…
7 natural energy boost tips to try this summer – Healthista
Healthista spoke to Antonia Harman – a multi award winning energy expert and author of Energy…
Summer holiday prep – 4 skincare tips for a long haul flight – Healthista
Healthista asked founder of Cecilia London and facialist Cecilia Ross her top tips for taking care…