6 ways to reset your fitness routine if you’ve slacked over the summer  

Had a summer full of fun? Here’s 6 ways to reset your fitness routine if you’ve…

Does the hot weather make you bloated? 7 reasons you should take probiotics during the summer – Healthista

Does the summer heat make you more prone to bloating, allergies and low mood? Here’s why…

7 natural energy boost tips to try this summer – Healthista

Healthista spoke to Antonia Harman – a multi award winning energy expert and author of Energy…

Summer holiday prep – 4 skincare tips for a long haul flight – Healthista

Healthista asked founder of Cecilia London and facialist Cecilia Ross her top tips for taking care…