Prevent Nighttime Bathroom Runs With A Supplement You Might Already Have – Health Digest

One type of magnesium, magnesium hydroxide, was used in a 2005 study in BJOG to see…

This Popular Supplement Can Help You Poop Fast – Health Digest

Srdjanpav/Getty Images Coming in both prescription and over-the-counter (OTC) forms, laxatives are medications that can help…

The Popular Supplement You Shouldn’t Take With Milk – Health Digest

“If you’re taking an iron supplement or eating iron-rich foods and drinking milk at the same…

One Healthy Supplement Could Be Dangerous If You Have These Conditions – Health Digest

While lion’s mane supplements can offer many benefits, if you have blood clotting issues or are…