Expert Tips On Finding The Right Mental Health Therapist For You – Health Digest

Dr. Hiser says some therapists will base their rates on your income to help reduce costs.…

Can A Therapist Break Confidentiality? A Mental Health Expert Weighs In – Health Digest

Dr. Santan goes on to explain that a therapist would be able to break patient confidentiality…

Expert Advice On How To Break Up With Your Therapist – Health Digest

Rather than ghosting your therapist, Landrum suggests scheduling a session so you can keep the dialogue…

Mental Health Therapist Weighs In On Menopause Hormone Changes – Health Digest

Bennett says that every person experiences menopause differently. She suggests learning as much as possible about…

A Therapist Shares 3 Ways To Navigate Difficult Family Relationships During The Holidays – Health Digest

Family dynamics can be tricky, often layered with allegiances and primal urges to protect and defend…