After You Turn 50, You’ll Need To Drink More Water. Here’s Why – Health Digest

Adamkaz/Getty Images These days you’ll find excessively large reusable…

When You Turn 50, Start Drinking This Beverage For Healthy Aging – Health Digest

Even though your body produces vitamin D when you’re exposed to the sun, a 2012 article…

When You Turn 50, This Is What Happens To Your Risk Of High Blood Pressure – Health Digest

Fatcamera/Getty Images According to the American Heart Association, high blood pressure, also known as hypertension, occurs…

Easy Ways To Turn Your Daily Errands Into Exercise – Health Digest

So you’re going grocery shopping, and you’ve parked far away from the supermarket to try to…