Once you identify what your typical poop looks like and how often you go number two,…
Tag: Type
Are you a pear, apple or hourglass? These are the best diet and exercise choices for your body type
Want to improve your diet and fitness levels? First check what your body type is. Here…
Avoid Eating Too Much Peanut Butter If You Take This Type Of Medication – Health Digest
Peanut butter contains vitamin E and resveratrol, both of which can increase the side effects of blood thinners. Vitamin…
This Type Of Cocktail Won’t Dehydrate You Like All The Rest – Health Digest
The reason why a vodka soda may not leave us as dehydrated as other cocktails is…
Avoid Eating This Type Of Vegetable Before Having Sex – Health Digest
All vegetables contain fiber and this is why they’re recommended as part of a healthy diet.…
Eat This Type Of Cheese Before Bed To Fall Asleep In Record Time – Health Digest
The reason that cheddar cheese may effectively lull us to sleep is because it’s said to…
Eat This Type Of Fruit To Protect Your Prostate – Health Digest
The cancer-fighting properties of citrus fruits may be due to their high flavonoid content. Flavonoids are…
Eating This Type Of Protein Can Increase Your Risk Of Kidney Stones – Health Digest
A 2022 review in Advances in Nutrition analyzed the results of 14 studies focused on the connection…
Eat This Type Of Fiber To Lower Your High Cholesterol – Health Digest
In a 2023 meta-analysis in Advances in Nutrition, researchers pulled the results of 181 research trials…
Your Risk Of Early Death Goes Up If You Stop Eating This Type Of Fruit – Health Digest
Eating a bowl of berries every day might be key to lowering your risk of early…