Can Being A Night Owl Affect Your Mental Health? An Expert Weighs In – Health Digest

Dr. Kruger goes on to outline three key signs that a person may benefit from the…

Is The 800 Gram Challenge Good For Weight Loss? Our Nutrition Expert Weighs In – Health Digest

Science tells you that increasing your plant-based food content could be linked to greater cardiovascular health,…

Our Nutritionist Weighs In On The Healthiest Protein Bars You Can Buy At The Grocery Store – Health Digest

Like saturated fat, trans fat is also known to raise bad cholesterol as well as reduce…

Can A Therapist Break Confidentiality? A Mental Health Expert Weighs In – Health Digest

Dr. Santan goes on to explain that a therapist would be able to break patient confidentiality…

Mental Health Therapist Weighs In On Menopause Hormone Changes – Health Digest

Bennett says that every person experiences menopause differently. She suggests learning as much as possible about…

Does Suzanne Somers’ ThighMaster Actually Work? Our Fitness Expert Weighs In – Health Digest

Browning maintains that a device alone can’t tone your body. “If you pair it with a…

Expert Weighs In On Controversial Prime Energy Drink – Health Digest

To shed some light on the possible health impacts associated with high levels of caffeine consumption,…