12 Natural Remedies That Work According To Doctors – Health Digest

Images By Tang Ming Tung/Getty Images In the age…

TikTok Swears By The Alpha Bridge Sleep Technique For Catching Easy Zs. But Does It Work? – Health Digest

According to Erica Terblanche, this hack will even help you fall asleep on an airplane. It doesn’t…

TikTok Shares 3 Easy Ways To Naturally Lower Your Cortisol Levels (But Do They Work? Here’s What We Know) – Health Digest

The first thing that Riley says helped reduce her cortisol levels was letting up on the…

Does Suzanne Somers’ ThighMaster Actually Work? Our Fitness Expert Weighs In – Health Digest

Browning maintains that a device alone can’t tone your body. “If you pair it with a…

Menopause symptoms at work: Government rejects calls for ‘menopause leave’ – a note from the Editor

An estimated 1 million women will leave their jobs due a lack of support in dealing…

12 weight loss tips this nutritionist has heard that ACTUALLY work

Ever wondered what the best weight loss tips are from a nutritionist? Healthista spoke to expert May…