The 3 Worst Eating Habits For Your Brain Health, According To Our Expert – Health Digest

Most Americans aren’t consuming the right amount of vegetables daily, according to Maggie Moon. The USDA…

Doctor And NY Times Best-Selling Author Tells Us The Worst Foods For Your Cholesterol – Health Digest

Avoiding fatty foods isn’t easy when you consider the fact that in 2023, there were a…

The Worst Time Of Year To Start A Diet – Health Digest

The absolute worst time of year to start a diet is during New Year’s. Adopting a…

The Best (And Worst) Time Of Year To Schedule Your Annual Physical – Health Digest

The timing of your annual physical exam can affect your experience and quality of care. For…

The Four Worst Foods For Acid Reflux, According To A Gastroenterologist – Health Digest

While citrus fruit has many health benefits to offer us, it may not be the best…