Say Goodbye To Poop Troubles With A Little Help From This Popular Fruit – Health Digest

In one raw mango fruit (210 grams), the U.S. Department of Agriculture (USDA) reports that you’ll…

Can This Italian Herb Help Lower High Blood Pressure? What Science Says – Health Digest

Even if you grow basil in your backyard, a cup of fresh basil leaves still won’t…

Avoid Eating Whole Wheat Bread If You Have This Disease – Health Digest

Affecting approximately 14% of adults in the United States, chronic kidney disease (CKD) occurs when progressive…

This Popular Supplement Can Help You Poop Fast – Health Digest

Srdjanpav/Getty Images Coming in both prescription and over-the-counter (OTC) forms, laxatives are medications that can help…

When You Stay Inside All Day, This Is What Happens To Your Blood Pressure – Health Digest

“As a species, we’re not meant to be without other people,” associate professor at the University…

When You Don’t Get Enough Calcium, This Is What Happens To Your Blood Pressure – Health Digest

Calcium is often thought of as the mineral that protects your bones, but it does so…

Eating These Two Popular Breakfast Foods Together Has An Unexpected Effect On Your Body – Health Digest

It shouldn’t be news to you that orange juice is packed with vitamin C. Vitamin C…

What Happens To Your Pee When You Use Marijuana Every Day – Health Digest

Overactive bladder is a chronic disease. People with this condition experience urgent, frequent urination — including waking up…

13 steps to perfect summer skin – Healthista – Healthista

Sunshine, sweaty temperatures and air-conditioning aren’t exactly your skin’s best friend. Skin and beauty expert Karen…

When You Stop Eating Sugar, This Is What Happens To Your Sleep – Health Digest

For starters, consuming a high-sugar diet can lead to a vicious cycle that results in poor…