Avoid Eating Pasta If This Is Happening To Your Body – Health Digest

While whole wheat pasta is technically processed, it is only minimally processed so it is still…

Hailey Bieber’s Unusual Pregnancy Food Craving Explained – Health Digest

While we don’t know the exact cause of food cravings during pregnancy, hormones, cultural factors, and…

Why You Should Avoid Eating Cashews And Drinking Coffee At The Same Time – Health Digest

If you’re a dual fan of coffee and cashew nuts, take comfort in knowing that you…

Healthier Menu Changes McDonald’s Made After Super Size Me’s Bombshell Release – Health Digest

The Academy Award-nominated documentary highlights how Spurlock experienced weight gain, as well as negative effects on…

Can You Get Salmonella From Peanut Butter? – Health Digest

The researchers outlined that one of the reasons people may believe peanut butter is low-risk for…

The Spanish Cheese That Has More Protein Than Meat – Health Digest

Manchego cheese also slightly beats out salmon in the protein column, but an ounce of cooked…

The Popular Protein That Can Give Your Butt A Firm Boost – Health Digest

According to the authors of a 2019 study published in Frontiers in Nutrition, milk and whey protein…

How To Order A Healthier Starbucks Drink, According To Our Dietitian – Health Digest

Usually the work of flavored syrups, Starbucks has no shortage of sweet, caffeinated treats to choose…

Supplements You Should Avoid Taking With Magnesium At All Costs – Health Digest

According to @henrythepharmacist, a compounding and nutrition pharmacist expert on TikTok, certain supplements should not be…

Eating Celery Every Day Has An Unexpected Effect On Your Cholesterol – Health Digest

Researchers previously believed it was a compound called 3-n-butylphthalide that contributed to celery’s cholesterol-lowering potential, according…