Is It Safe To Take Advil Before Exercise? What To Consider – Health Digest

The study considered 89 ultramarathoners split into two groups — one that took 3-4 doses of 400-milligram ibuprofen (that’s…

This Common Berry Has An Unexpected Amount Of Protein – Health Digest

Along with protein, blackberries are packed with other nutrients. According to the Cleveland Clinic, they are…

Why You Should Think Twice Before Scheduling A Doctor’s Appointment On A Monday – Health Digest

A 2012 study published in PLOS ONE found that the Did Not Attend (DNA) rate at U.K. hospitals was…

What Being A Vegetarian Says About Your Personality – Health Digest

A 2023 meta-analysis in Appetite compiled the results of 15 studies that looked at the Big…