Falling In Love Has An Unexpected Effect On Your Sleep – Health Digest

According to a 2016 study published in┬áSocial Psychological and Personality Science led by developmental and social…

Load Up On Peanut Butter To Prevent This Common Disease – Health Digest

Studies have shown that eating peanuts and peanut butter may benefit cognitive function and reduce stress.…

Eat This High-Protein Cheese To Improve Your Gut Health – Health Digest

Skynesher/Getty Images You know it when you eat something that disagrees with you. Your stomach might…

What It Means When You Have Diarrhea After Taking Medicine – Health Digest

Antacids, antibiotics, antidepressants, NSAIDs, chemotherapy drugs, metformin, and even certain supplements are just a few of…