Eat This High-Protein Cheese To Improve Your Gut Health – Health Digest

Skynesher/Getty Images You know it when you eat something that disagrees with you. Your stomach might…

What It Means When You Have Diarrhea After Taking Medicine – Health Digest

Antacids, antibiotics, antidepressants, NSAIDs, chemotherapy drugs, metformin, and even certain supplements are just a few of…

This Popular Veggie Has More Protein Than You’d Expect – Health Digest

Make the most of this nutrient-packed vegetable by incorporating it into more meals. Mix broccoli with…

Avoid This Underwear Mistake If You Don’t Want An Infection – Health Digest

Cotton will keep things dry and cool, but you also need underwear that fits properly. Underwear…

What It Means When The Urge To Pee Won’t Go Away During A Workout – Health Digest

An overactive bladder affects an estimated 30% of men and 40% of women, according to the…

Why Your Pre-Workout Smoothie Could Be A Bad Idea – Health Digest

Even if you’re trying to increase your protein intake to build or retain muscle, adding a…

Being In Love Has An Unexpected Effect On Your Memory – Health Digest

Dopamine is one piece of the puzzle when it comes to the brain’s ability to convert…

What It Means When Your Ibuprofen Never Kicks In – Health Digest

Although ibuprofen can help with mild to moderate pain and inflammation, there are several things ibuprofen…

Why You Should Be Eating This Protein-Packed Fungus – Health Digest

Not only do mushrooms rank just behind meat in terms of protein, but their amino acid…

Does Being Left-Handed Increase Your Risk Of Cancer? Here’s What We Know – Health Digest

A 2007 article in Epidemiology followed more than 12,000 Dutch women for 13 years. During that…