Avoid Eating Avocados If You Have This Medical Condition – Health Digest

Not everyone with the medical condition has to completely avoid avocados, according to registered dietician nutritionist…

Tylenol Vs. Generic: Which Is Better? Here’s What We Know – Health Digest

Many people believe that name-brand medications are better than their generic versions. But is Tylenol truly…

The Unexpected Cheese That Has More Calcium Than A Glass Of Milk – Health Digest

It’s on your pizza, in your Caprese salad, and melting out of your fried cheese sticks.…

Drink This Unique Fruit Juice To Help You Poop Instantly – Health Digest

According to registered dietician Michelle Saari (via Long Term Care RD), the hydrating properties of the juice and…

Eating Peanut Butter Has An Unexpected Effect On Your Sex Drive – Health Digest

Believe it or not, this creamy spread may help kick-start libido. “Nuts and seeds contain L-tyrosine,…

TikTok Says We Should Be Cleansing Our Lungs. Here’s What We Know – Health Digest

The American Lung Association says your lungs already cleanse themselves when you don’t expose them to…

What Happens To Your Gut Health When You Eat Lots Of Eggs – Health Digest

Eggs are often recommended by gut health doctors because they are affordable and packed full of…

What Happens To Your Stomach When You Hold In Your Poop – Health Digest

Constipation related to holding in one’s poop is a problem often observed in young children, according…

Popular Proteins That Could Hinder Your Weight Loss Goals – Health Digest

Chicken is a great source of protein. But whether it will help or hurt your weight…

What You Need To Know Before Trying TikTok-Famous HUM Nutrition – Health Digest

When you try HUM Nutrition, you’ll be getting relatively clean products. HUM Nutrition is certified by…