Fiber is a carbohydrate, and dietary carbohydrates can be separated into two categories: monosaccharides and polysaccharides…
Month: January 2024
This Common Sleep Disorder Can Increase Your Risk Of Cardiovascular Death – Health Digest
A 2017 study in Neurology followed 57,000 women to see if RLS led to a higher…
Do This With Your Nose To Improve Memory – Health Digest
Michael Leon, who led a 2023 study on smell and memory published in Frontiers in Neuroscience, told USA…
Do This With Your Body At Least Once A Year To Test Your Cardiovascular Health – Health Digest
Although there isn’t any connection between singing on the stairs and heart disease, a 2021 article…
Turns Out Eating Chocolate Can Actually Kill You. Here’s How Much Is A Deadly Amount – Health Digest
It’s not likely that you could eat so much chocolate to suffer from theobromine toxicity. A…
Is It Healthy To Smell Your Own Farts? Here’s What The Science Says – Health Digest
Although there is some contention on whether or not the science is referring to smelling hydrogen…
Should You Have Genetic Testing Done Before Starting A Diet? Here’s What We Know – Health Digest
There are health professionals who are concerned about the lack of substantial data to support the…
Why You Should Avoid TikTok’s ‘Budget Ozempic’ Hack At All Costs – Health Digest
In addition to the obvious fear that such hacks promote disordered eating habits, using laxatives for…
What Happens To Your Gut Health When You Eat Lots Of Bananas – Health Digest
With the conversation around maintaining a healthy gut taking precedence recently, people are looking for the…
What It Means When You Wake Up With Smelly Armpits – Health Digest
It’s not just an overheated bedroom, those weighted blankets, unbreathable mattresses, or long-sleeved pajamas that could…