Eat This Unexpected Snack Before Bed To Fall Asleep In Record Time – Health Digest

Can't sleep? If only there were a snack lurking in your fridge that could help you…

Sleeping Naked Has An Unexpected Effect On Your Sexual Health – Health Digest

Vaginal yeast infections, also known as vaginal candidiasis, are quite common, affecting up to 3 out of…

Unexpected Signs You’re Eating Way Too Much Peanut Butter (And Why They’re Concerning) – Health Digest

The high fat content in peanut butter can lead to indigestion due to bloating caused by…

What Happens To Your Nails When You Drink Milk Every Day – Health Digest

There are a few more ingredients in cow’s milk that also help your nail health, namely…

Eating Tomatoes Every Day Has An Unexpected Effect On Your Blood Pressure – Health Digest

The National Institutes of Health advises people with high blood pressure to consume foods with at…

What Happens To Your Gut When You Eat Lots Of Bread – Health Digest

A 2020 systematic review in Recent Patents on Food, Nutrition & Agriculture looked at 35 research…

We Tried The Naked Sleeping Hack To Fall Asleep In Record Time. Here’s How It Went – Health Digest

Some experts are of the opinion that being bare-skinned helps your body cool down and work…

Eating This Type Of Protein Can Increase Your Risk Of Kidney Stones – Health Digest

A 2022 review in Advances in Nutrition analyzed the results of 14 studies focused on the connection…

Popular Medications That Can Make Your Muscles Weak – Health Digest

According to 2022 research published in the International Journal of Molecular Sciences, muscle-related symptoms have been estimated…

Peanut Butter Has An Unexpected Effect On Your Immune System – Health Digest

Peanut butter is a great source of copper, one of the many nutrients involved in immune system…