What Is Jelqing? All About The Mysterious Exercise You’ve Never Heard Of – Health Digest

Most urologists may tell you that jelqing falls under the category of unsafe exercises you should…

6 intimate health questions EVERY woman wants to know the answers to

Painful sex? Constant UTI’s? Healthista called on the experts to set the record straight on 6…

Avoid Eating This Popular Dessert If You Have An Upset Stomach – Health Digest

Chocolate might also cause acid reflux. More processed chocolate confections have a lot more sugar and…

Eating This Fruit Can Help You Poop And Lower Cholesterol At The Same Time – Health Digest

As WebMD experts explain, prunes are abundant in both insoluble fiber and sorbitol, which are excellent…

ADHD and Menopause – a GP’s guide on how to better cope with symptoms

ADHD and Menopause, are symptoms more intense? GP and menopause expert, Dr Aarthi Sinha from Church…

Can Eating Cashews Reduce Your Risk Of Early Death? What We Know – Health Digest

Heart disease is responsible for approximately 1 in every 5 premature deaths for people ages 25…

When You Take Melatonin Every Day, This Is What Happens To Your Blood Pressure – Health Digest

There are two types of melatonin supplements. Immediate-release melatonin goes to work right away at resetting…

If You Eat This Popular Spice, Your Early Death Risk May Decrease – Health Digest

As you age, your cells reduce their capacity to regenerate, and eventually the cells die. This…

Sitting In The Sun Has A Little-Known Effect On Your Prostate – Health Digest

Regularly getting outside on a sunny day starting in our youth may benefit our prostate health…

Avoid Eating Activia Yogurt (And A Few Other Brands) If You Have This Medical Condition – Health Digest

Jenari/Shutterstock According to Harvard T.H. Chan School of Public Health, yogurt is made by heating milk…