The Hidden Dangers Of Low Testosterone Men Should Look Out For – Health Digest

Though there are connections between low testosterone and several medical conditions, three conditions stand out for…

One Type Of Legume Has The Most Amount Of Protein Per Gram – Health Digest

According to the U.S. Department of Agriculture (USDA), in 1 gram of salt-free, dry-roasted peanuts (the…

We Tried TikTok’s Sweatshirt Hack To Sleep Like A Baby. Here’s How It Went – Health Digest

According to Callie Galey, start by folding a sweatshirt of your choice in half with the…

This Underrated Fruit Beats Out Watermelon For Most Hydrating – Health Digest

If it seems odd to use tomatoes as a way to keep yourself hydrated, remember that…

Allergy Seasons Or Shedding Pets Are No Match For The Smartmi Air Purifier 2 – Health Digest

The Smartmi Air Purifier 2 is, without a doubt, the brand’s most technologically advanced foray into…

The Unexpected Vitamin That Can Increase The Risk Of Prostate Cancer – Health Digest

In the 2011 JAMA Network study, researchers revisited findings from an earlier trial that showed selenium…

The Ideal Age Gap For A Healthy Sex Life Isn’t What You’d Expect – Health Digest

An older 2012 study focused on couples from Hong Kong and published in The Journal of…

Don’t Forget To Skip This Activity After Exercise – Health Digest

When you start exercising, your muscles, brain, and nervous system all work together to facilitate your workout.…

The Little-Known Squash That Can Help Lower High Cholesterol – Health Digest

Real_life_photo/Shutterstock Summer is that time when you go into a grocery store and see lots of…

The Green Protein That Can Help You Poop Instantly – Health Digest

According to the North Ottawa Wellness Foundation, a ½ cup of cooked green peas contains 4.4…