This Staggering Statistic Is Why You Shouldn’t Ignore Snoring – Health Digest

Some people may consider snoring to be a normal part of their lives that they can…

3 Foods Psychologists Avoid Eating At All Costs – Health Digest

In a 2017 study published in Scientific Reports, a cross-sectional analysis of 23,245 people found that…

The High Protein Breakfast Food That Can Naturally Lower High Cholesterol – Health Digest

Beans for breakfast? Of course. Beans are a popular breakfast food in Latin America, Africa, and…

When You Eat Cashews Every Day, This Is What Happens To Your Arteries – Health Digest

The 13 grams of fat in 1 ounce of dry roasted cashews might put you off,…

Avoid Eating These Salty Snacks Before Drinking Alcohol – Health Digest

Gone are the days when hydrating foods like watermelon and apples were unappealing as snacks that…

Celebrities That Have Unique Teeth Features – Health Digest

Dakota Johnson of “Fifty Shades” and “Madame Web” fame had an endearing smile, tooth gap and…

TikTok Says This Sit-Down Calf Pushup Exercise Can Boost Your Metabolism (But There’s A Big Caveat) – Health Digest

According to study author and professor of Health and Human Performance at the University of Houston,…

Vegetables You Shouldn’t Eat Every Day – Health Digest

Oxalates are naturally occurring compounds found in some foods that bind to minerals in your body,…

When High Blood Pressure Goes Untreated, This Is What Happens To Your Kidneys – Health Digest

If high blood pressure goes untreated it can lead to what’s known as renal artery stenosis,…

Eat This Powerful Protein To Naturally Lower Your Cholesterol Profile – Health Digest

Art_Photo/Shutterstock While it’s important to watch your cholesterol levels, another important measure is your triglycerides. Triglycerides…