We Tried Eating Cheddar Cheese To Fall Asleep In Record Time. Here’s How It Went – Health Digest

I was at a loss trying to figure out how much cheese to eat before bed.…

Can This Popular Costco Tea Really Soothe A Sore Throat? Here’s What We Know – Health Digest

Balance Grow Honey Citron and Ginger Tea contains 65% sliced citron, 5% ginger extract, and 5%…

The Popular Breakfast Food That Can Lower Your High Cholesterol – Health Digest

Experts point toward a soluble fiber you can find in oats for its cholesterol-lowering properties called beta-glucan.…

The Unhealthiest Foods Taylor Swift Loves To Eat (And How To Make Them Healthier) – Health Digest

When hunger hits, a quick trip through the drive-thru is sometimes your only option. A cheeseburger,…

Warning Signs Your Pale Skin Is Actually Prostate Cancer – Health Digest

Prostate cancer typically has four stages, although the exact clinical definitions and descriptions have subbranches under…

Warning Signs Your Opened Carton Of Almond Milk Isn’t Safe To Drink – Health Digest

Similar to dairy milk, if it looks funky or smells bad, those are two surefire warning…

If This Happens To Your Toe, You Might Have A Serious Cholesterol Problem – Health Digest

Blue toe syndrome refers to the bluing of one or more toes that occurs due to…

Add This Fruit Juice To A Glass Of Water To Naturally Lower Blood Pressure – Health Digest

The juice from a single lime will add 11 calories to your water and 15% of…

The Most Embarrassing Medical Conditions That Can And Can’t Be Cured – Health Digest

Everyone sweats, but some people may experience hyperhidrosis, a medical condition that causes excessive sweating. Hyperhidrosis is defined as…

Can Eating Hummus Really Help You Sleep? We Put It To The Test – Health Digest

I had very little of the “rolling around and lying awake for hours” experience on the…