The Popular Breakfast Food That Can Help Prevent Kidney Stones – Health Digest

For individuals who are considered at high risk for calcium oxalate stones, experts at the Dr.…

Avoid Eating Peanut Butter With Crackers If You Have This Medical Condition (Or Make This Simple Swap) – Health Digest

When you take in sodium, your body pulls water into your bloodstream and increases the volume…

Grape Juice May Have An Unexpected Effect On A Man’s Sex Life – Health Digest

Although it is challenging to find specific studies on this fruit and sexual health, there is…

When You Oversleep, This Is What Happens To Your Heart Health – Health Digest

Even if you’re someone who enjoys a daily workout, doesn’t smoke, and has no family history…

Food Storage Mistakes That Are Twice As Dangerous During Summer – Health Digest

A trip to the beach and picnics by the lake are popular summertime activities. Mishandling food…

The Popular Fruit That Can Reduce Your Risk Of Kidney Stones – Health Digest

There are a few reasons why this popular fruit should be added to your diet when…

The Little-Known Brown Fruit That Could Help Lower High Blood Pressure – Health Digest

Eva Katalin Kondoros/Getty Images For people of South Asian origin, tamarind is not a little-known fruit.…

Science Says This Steamy Activity Will Strengthen Your Heart And Help You Sleep – Health Digest

If you’re wondering if saunas are safe for your heart, know that they aren’t thought to…

The Healthiest Items You Can Order At A Costco Food Court – Health Digest

As explained by Dr. Amy Lee, the rotisserie chicken Caesar salad, priced at $6.99, offers a good combination of…

We Tried Eating Cheddar Cheese To Fall Asleep In Record Time. Here’s How It Went – Health Digest

I was at a loss trying to figure out how much cheese to eat before bed.…