The Unexpected Ingredient That Might Be Hiding In Your Ibuprofen – Health Digest

In ibuprofen capsules, tablets, or caplets, you may see sucrose listed on the ingredients label (per…

When You Sleep On Your Stomach, This Is What Happens To Your Muscles – Health Digest

Twisting your head to either side to avoid suffocating on your pillow is natural with stomach…

When You Stop Exercising, This Is What Happens To Your Sex Life – Health Digest

How you feel mentally and emotionally can have a significant impact on how you feel in…

When You Stop Having Sex, This Is What Happens To Your Memory – Health Digest

In a 2013 rat study published in the scientific journal Hippocampus, researchers found that sexual activity…

Aging Has An Unexpected Effect On Your Cholesterol – Health Digest

Even though young and middle-aged women tend to have lower cholesterol levels compared to their male…

The Two Best Proteins To Eat To Reduce Your Heart Disease Risk – Health Digest

Nuts are health powerhouses, offering a variety of micronutrients and bioactive compounds to protect your heart,…

The Added Ingredient In Peanut Butter You Should Avoid For Gut Health – Health Digest

Emulsifiers come in natural and synthetic form. Some come from plants, seeds, fruits, and even eggs, while…

The Unexpected Fruit That Can Help Lower Your High Cholesterol – Health Digest

Appearing purple or green in color, these sweet fruits contain a fair amount of fiber. In…

Sleep Mistakes That Can Increase Your Risk Of Cancer – Health Digest

All of us have an internal body clock called the circadian rhythm, or circadian cycle. It’s a 24-hour…

What We Know About Wendy Williams’ Dementia And Aphasia Diagnosis – Health Digest

Primary progressive aphasia or PPA is, according to the Mayo Clinic, a rare nervous system condition…