Exercising Can Be Dangerous If You Take These Medications – Health Digest

As evidenced by a 2010 study published in Drugs, there is a large amount of abuse that happens…

Try This Weird Position To Help You Fall Asleep Fast – Health Digest

It might sound counterintuitive that headstands are calming, especially since you’re sending all that blood to…

The Popular Sandwich Spread That Helps Prevent The Risk Of Stroke – Health Digest

A 2021 study in Stroke followed more than 70,000 people in Japan for more than 13…

Does Your Body Burn More Calories When You’re Sick? – Health Digest

For every degree your body temperature climbs when sick, the body expends more energy (via Scientific American).…

Habits That Increase Your Risk Of Getting The Flu – Health Digest

Exercise can have many health benefits, like helping with blood pressure, per the Centers for Disease Control and…

When To Go To The Doctor For A Bloody Nose – Health Digest

If we were to liken a nosebleed to a cut on our arm, an anterior nosebleed…

Is Thigh Fat An Indicator Of Premature Death Risk? Here’s What We Know – Health Digest

The study also found that accumulating more fat on your hips lowered your risk of death.…

The Top Three Most Common Bones To Break (& Why) – Health Digest

With strong and healthy bones, you can efficiently perform everyday tasks and enjoy all of life’s…

Easy Ways To Boost Your Immunity – Health Digest

The hands are one of the most common ways infections are transmitted. Your hands come into…

Your Risk Of Heart Disease Goes Up When You Reach This Age – Health Digest

Heart disease is an umbrella term that refers to numerous medical conditions affecting the heart and…