Eating Cheese Has An Unexpected Effect On Your Kidney Stone Risk – Health Digest

It sounds counterintuitive that you should eat more calcium to prevent kidney stones, but when you…

Can You Lower Your Cholesterol In Just 7 Days? Our Doctor Explains – Health Digest

Triglycerides aren’t talked about as much as cholesterol, but high triglyceride levels can also increase your…

Eating Protein Bars Has An Unexpected Effect On Your Cholesterol – Health Digest

If you’re watching your cholesterol, the American Heart Association says to limit your amount of saturated…

If Your Fingers Look Like This, You Might Have High Blood Pressure – Health Digest

Your heart needs to work harder to pump blood through your body, and sometimes blood has…

TikTok’s ‘Rock-Paper-Scissors Eat’ Challenge Has Real-Life Side Effects – Health Digest

Joey Chestnut took home his first Nathan’s Hot Dog Eating Contest in 2007 by packing down…

Eating Cashews Before Bed Has An Unexpected Effect On Your Sleep – Health Digest

An ounce of cashews (about a handful) has 157 calories, which isn’t a bad snack just…

Avoid Eating Too Much Avocado If You Have This Medical Condition – Health Digest

As outlined in a 2023¬†research article published in Cureus, FODMAPs are fermentable oligosaccharide, disaccharide, monosaccharide, and…

When You Wake Up Frequently At Night, This Is What Is What Happens To Your Blood Pressure – Health Digest

There are two types of nocturnal hypertension, according to a 2022¬†article in the Journal of Clinical…

11 Possible Warning Signs That Mean A Person Is Nearing Death – Health Digest

When nearing death, some people with cognitive decline may experience a phenomenon known as terminal lucidity.…

Doing Yoga Has An Unexpected Effect On A Man’s Prostate Health – Health Digest

Although the prostate gland is the size of a walnut, it grows larger as a man…