Should You Cut Out Dairy When Breastfeeding? – Health Digest

While breastfeeding, many women tend to be careful of what they consume. In fact, some may…

Health Digest Survey: Who Do People Seek Out When They Need To Talk To Someone? – Health Digest

Eight respondents selected reaching out to an anonymous app or hotline for emotional support — accounting…

Drinking Diet Soda Has An Unexpected Effect On Your Teeth – Health Digest

Instead of sugar, diet sodas contain greater amounts of acid, including citric acid, phosphoric acid, and…

The Difference Between Hodgkin And Non-Hodgkin Lymphoma, According To A Doctor – Health Digest

Green said he was on the lookout for the possibility of getting Hodgkin lymphoma because he…

10 ways to improve your career mindset – Healthista

What mindset do you need to adopt to get ahead in your career? Dr Maurice Duffy,…

How to outsmart the food shortages – nutritionist shares her hacks

How to outsmart the current food shortages – Harley Street nutritionist and weight loss specialist Kim…

London Marathon inspired? 8 top tips to get into running

Training for the London marathon (Sunday 23rd April) is well underway. If you’re feeling inspired to…

Thinning hair? Receding hairline? This micro needling scalp treatment promotes hair growth

Using growth factors and stem cells to tackle thinning hair and receding hair lines, Ksenia Lavrentieva…

Feeling dry down there? Gynaecologist reveals why collagen can help vaginal dryness

Want to experience pleasurable sex during menopause? Is vaginal dryness one of your menopausal symptoms? Consultant…

From better sex to blissful sleep – 3 reasons you NEED to try CBD

CBD is still the supplement of the moment, but why? Alexandra Dunhill – founder of premium…