Does the summer heat make you more prone to bloating, allergies and low mood? Here’s why…
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3 mistakes people make when trying to stay healthy on holiday – Healthista
F45 Trainer Jessica King reveals 3 mistakes people make when trying to stay healthy on holiday. She…
Hair loss: a complete guide – Healthista
Healthista sat down with Hannah Gaboardi, a leading trichologist and hair health expert, to discuss male…
‘Menopause symptoms made me think I had dementia’ – Healthista
Healthista spoke to 55 year old Sue*, who said she mistook her menopause symptoms for dementia.…
Anal sex – a beginner’s guide – Healthista – Healthista
Anal sex – whether you’re a beginner, pleasure seeker or simply curious, Sexologist Madalaine Munro debunks…
Postnatal Fitness: 4 things to look out for when getting back into exercise
Women’s fitness specialist and Healthista Collective Expert Rosie Stockley reveals 4 things to look out for…
What Really Happens To Your Body When You Drink A Starbucks Latte Every Day – Health Digest
Acne continues to be a common skin problem beyond adolescence, as noted in a 2020 study…
One Type Of Exercise Is Excellent For Your Skin, According To A New Study – Health Digest
The study compared aerobic training and resistance training in skin aging in inactive middle-aged women in…
The Unexpected ‘Health’ Food That Has More Sugar Than A Krispy Kreme Donut – Health Digest
The American Heart Association explained that natural sugars are those that occur in food in its…
What Happens In The Final Moments Before Death – Health Digest
In an exclusive interview with Health Digest, Dr. Christopher Kerr explains what experiences to expect in…