The Dining Habit You Should Break If You Have High Blood Pressure – Health Digest

Mallika Home Studio/Shutterstock Almost half of people in…

Eating Cranberry Beans Every Day Has An Unexpected Effect On Your Blood Pressure – Health Digest

Puhimec/Getty Images When you hear about cranberries, you…

The Leading Cause Of Death In Indiana Isn’t A Surprise – Health Digest

Sukanya Sitthikongsak/Getty Images The average life expectancy in…

The Underrated Bread That Can Lower Cholesterol And Blood Sugar At The Same Time – Health Digest

Drazen Zigic/Shutterstock Many people can’t devote tons of…

The Little-Known Seed That Could Lower Blood Pressure And Boost A Man’s Sex Life At The Same Time – Health Digest

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Eating Sourdough Bread Every Day Has An Unexpected Effect On People Over 50 – Health Digest

Harbucks/Shutterstock People over 50 have different health concerns…

The Popular Food You Won’t Find In Melania Trump’s Diet – Health Digest

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Normal Changes Men Over 50 Should Expect When They Get An Erection – Health Digest

Prostock-studio/Shutterstock Although men don’t experience the drastic hormonal…

Common Mistakes That Are Secretly Damaging Your Prostate Health – Health Digest

Maskot/Getty Images In men, the prostate is a…

Does Taking Creatine Affect Your Blood Pressure? Here’s What We Know – Health Digest

Dolgachov/Getty Images Bodybuilders love supplementing with creatine to…