What It Means When Exercising Makes Your Anxiety Worse – Health Digest

It might be useful to first understand how someone feels and what happens to their body…

The Best Time Of Day To Drink Milk For Weight Loss – Health Digest

Skynesher/Getty Images Growing up, milk and cookies might have been your favorite bedtime snack, but you…

The Trick Doctors Swear By To Stop A Baby’s Crying – Health Digest

Sometimes, a lukewarm bath, soft music, or a stroller ride can be effective at calming a…

The Unexpected Reason You’re Having Difficulty Breathing – Health Digest

Two brain areas are responsible for respiration and they reside in the lower brain stem. A…

Avoid Eating Popcorn If You Have These Medical Conditions – Health Digest

If you’ve ever chomped down on an unpopped kernel by accident, you know how painful it…

The Scientific Reason Sex Is Better In A Hotel – Health Digest

You know how a change of scenery and trying new things like food and experiences can…

What It Means When Coughing Makes You Poop – Health Digest

1 in 12 adults is estimated to experience fecal incontinence, reports Cedars-Sinai. The condition is more…

Is TikTok’s Viral Death March Exercise More Effective Than Lunges? – Health Digest

If you already know how to do a single-leg RDL, you’re already part of the way…

The Refreshing Fruit That Has More Potassium Than A Banana – Health Digest

If you want healthy eyes and skin, regularly consuming watermelon, which is high in vitamins A…

4 Signs Your Swollen Feet Might Require A Trip To The Doctor – Health Digest

Normal swelling doesn’t cause any changes in the temperature of your feet. But if you’ve got…