Getting Some Laughs May Actually Be Beneficial For Your Health – Health Digest

The research study followed 20 people with diabetes, hypertension, and high cholesterol for a year, with…

Unexpected Foods That Can Cause Itchy Skin – Health Digest

According to Food Allergies Atlanta, it’s extremely common for someone to have a tree nut allergy.…

How To Keep Your Bathroom Products Sanitary With Q-Tips – Health Digest

We get it. Scooping out moisturizer with a Q-tip instead of your fingers certainly seems more…

Complete Proteins You Should Add To Your Diet For Better Health – Health Digest

You may also want to add some poultry to your menu. In addition to its status…

How To Prevent A Microwave ‘Eruption’ According To The USDA – Health Digest

Chemistry professor and social media content creator Kim Hilton (who goes by the name chemicalkim on…

How TikTok’s ‘Silent Walking’ Trend Can Help Your Mental Health – Health Digest

Lalah Delia, a certified spiritual practitioner and author of the mindfulness book “Vibrate Higher Daily: Live…

Tell-Tale Signs These Foods Aren’t Safe To Eat – Health Digest

When you think there might be a food shortage or other disaster, there’s a good reason…

Why Your Pee Has A Dark Color After Intense Exercise – Health Digest

Exercise-induced hematuria is usually short-lived and not cause for concern. Experts at the Urology Care Foundation explain…

Dieting Could Be The Reason You Can’t Sleep At Night – Health Digest

Dieting sometimes requires knowing the right balance between hunger and a full stomach. Any discomfort you…

7 reasons your skin pigmentation might change colour – Healthista

Got skin patches or discoloured spots? GP Deyo Famuboni gives us an insight into why your…