Does the hot weather make you bloated? 7 reasons you should take probiotics during the summer – Healthista

Does the summer heat make you more prone to bloating, allergies and low mood? Here’s why…

3 mistakes people make when trying to stay healthy on holiday – Healthista

F45 Trainer Jessica King reveals 3 mistakes people make when trying to stay healthy on holiday. She…

Hair loss: a complete guide – Healthista

Healthista sat down with Hannah Gaboardi, a leading trichologist and hair health expert, to discuss male…

‘Menopause symptoms made me think I had dementia’ – Healthista

Healthista spoke to 55 year old Sue*, who said she mistook her menopause symptoms for dementia.…

Anal sex – a beginner’s guide – Healthista – Healthista

Anal sex – whether you’re a beginner, pleasure seeker or simply curious, Sexologist Madalaine Munro debunks…

Postnatal Fitness: 4 things to look out for when getting back into exercise

Women’s fitness specialist and Healthista Collective Expert Rosie Stockley reveals 4 things to look out for…

What Really Happens To Your Body When You Drink A Starbucks Latte Every Day – Health Digest

Acne continues to be a common skin problem beyond adolescence, as noted in a 2020 study…

One Type Of Exercise Is Excellent For Your Skin, According To A New Study – Health Digest

The study compared aerobic training and resistance training in skin aging in inactive middle-aged women in…

The Unexpected ‘Health’ Food That Has More Sugar Than A Krispy Kreme Donut – Health Digest

The American Heart Association explained that natural sugars are those that occur in food in its…

What Happens In The Final Moments Before Death – Health Digest

In an exclusive interview with Health Digest, Dr. Christopher Kerr explains what experiences to expect in…