Ultra Processed Foods – what are they and how can we avoid them?
What are Ultra Processed Foods? How do we spot them and how can we avoid them?…
17 healthy foods that fight depression – Healthista
A healthy diet not only supports us physically, but mentally, evidence shows. Vanessa Chalmers talks to nutritionist…
‘After trying everything this is how I finally got healthy thick hair at 48’
The Agent’s Secret on how Healthista Collective Expert Georgie Wolfinden now has the healthiest thick hair…
7 reasons you think you can’t breastfeed and what to do instead
It’s good for your baby, but not every mother finds breastfeeding comes naturally. Here’s what to…
If You Swallow Too Much Toothpaste, This Is What Happens To Your Body – Health Digest
Sodium fluoride and triclosan are the two toxic chemicals in toothpaste that, when eaten in excess,…
Is The ‘Weed Goggles’ Phenomenon Real? Here’s The Science Behind The Attraction Boost – Health Digest
In addition to partner familiarity, the environment may also have a hand in the weed goggles…
Don’t Make This Mistake When Doing Lower Ab Exercises – Health Digest
Your back can easily arch during any lower abdominal exercises that require you to lie on…
Why You Shouldn’t Eat Chocolate Before A Workout – Health Digest
Centralitalliance/Getty Images Going to the gym or hyping yourself up for a workout can be difficult…
Where Is Browndages From Shark Tank Season 13 Today? – Health Digest
Bashir and Mahdi pitched Browndages to the Sharks, handing each some samples to match their skin…
The Four Worst Foods For Acid Reflux, According To A Gastroenterologist – Health Digest
While citrus fruit has many health benefits to offer us, it may not be the best…